You Will Never Be

Never Stop

Never Stop Training!

You train your mind, you train your body and you train your expectations... Always reach further and farther, from one plateau to another!

Feed your mind and body the right food and practice, train hard
and go the distance never known...

Beyond The Pain

There I was, quivering, shaking uncontrollably...

     I felt a lightening bolt surge through my body and the next thing I knew, I was on the ground shaking. I just fought to walk just a few feet and it took everything in me to do it and then I found out seizures became another battle I would surely have to face on a regular basis. The daily tasks that so many people take for granted, I took for granted, now they were mountains of trials; journeys I never new that would test my determination. I felt often frustrated, taxed by new challenges that would face my life. 

     The stroke took everything from me except one thing, my determination, it simply couldn't find a way to remove that very thing that would lead me to where I am today!

Yesterday was a monumental moment, I ran a huge distance along a winding trail with so many ups and downs and there I was, persistent to the very end. I finished my goal and after 8 long years I came to this very point! VICTORY!!!

God always has a plan and when we feel like He isn't there, He is the very one who is sustaining us, challenging us, encouraging us softly. My roots have grown deeper than ever, my understanding of what really matters in life is far greater than before and my joy for life, thankfulness in the simple things makes me one happy guy!

Thankfulness is an art and its returns are endless...

When You Reach For A Goal

Training is all about reaching plateaus, finding what your body thinks is the farthest it can go and then you break that barrier, you reach for another and another...

Without proper food a person will fail miserably, you can have all the determination you wish but without fueling that determination you will miss out on the benefits. For me, when I had my stroke, I looked at every food possible that fed my brain, that brought me to the optimum potential for recuperation and triumph and I believe breakfast is the beginning of that great journey in a potential victory! Being diligent, constantly learning and flowing, bending and changing, adapting to new things and seeing what works and shedding all the stuff that has no purpose. The ultimate idea is truly cutting the fat in thinking, bad habits and reaching for new and healthier ones. Supplying your body the optimum foods is paramount in the challenge and embracing the difference.

Here is favourite meal I make in the morning!

I began my journey with learning how to read, write, walk and talking again and now I've just accomplished my first 1,000 vertical strike on my left hand and 1,000 vertical strike on my right hand. I also did parkour and jkd in the same day. Your energy level stays consistent and of course what you eat after is crucial for recovery!